The dietary protocols offered by Amy Myers MD® are based on decades of research by Dr. Myers on which foods are best for those experiencing autoimmune, thyroid, and digestive issues. We believe that getting high-quality protein from grass-fed beef, pasture-raised chicken, and wild-caught fish is essential to a well-rounded diet, and therefore do not offer any vegan or vegetarian-friendly protocols at this time.
However, we advise you to follow the dietary protocol that best fits your needs and lifestyle, which is why any one of our recipes can be tailored to fit your restrictions. Please feel free to make swaps and omissions when necessary and consider partnering with your health care provider or nutritionist for additional guidance.