Here at Amy Myers MD®, we have many great resources to help find the solution to take back your health!
Knowing what foods are best for your unique gut type and health is a very personal decision and we have several resources that can help support you as you journey towards optimal health.
You can take a free quiz from the free resources section of our website where you can locate other great resources!
Amy Myers MD® quiz-diet
We also have great resources from the Amy Myers MD® BLOG page all about diet and we have conveniently linked some of these pages for you below!
Which Diet is Best for You?
What is an Elimination Diet and Why Should You Do One?
What is a Low-FODMAP Diet and Who Should Try One
A Semi-Elemental Diet or Elemental Diet: What’s Best for SIBO?
The Anti-Candida Diet: The Strongest Candida Killers
You can learn more about Diet and The Myers Way® through our Article on The Four Pillars of The Myers Way® and also by reading the Books by Amy Myers MD® which can be found at the link below!